3 Prayer- already doing it but would be nice to go more in depth and ponder it's meaning and useage
4 Journal Writing- I have very infrequently done this but find it very benificial
3 Time Management- could always do better, I like spontanious events thus feel restructed by a strict schedule
4 Humor Therapy- I think this may help me to not get angy as much if I can find humor in things more often.
4 Music Therapy- would be interesting. I find I don't put much music on as I like calm after the crazy intensity of sound when everyone is home. I do think it could be posative for me and my family.
3 Massage Therapy- I really think this would benefit myself and family, but takes my scarce resource of TIME. Do I have the time for this 5x per week?
5 Nutrition- Very benificial for me! I'm afraid of my commitment level. Could I really be successful? Do I honestly want to do this?
5 Physical Exercise- Very benificial for me! I'm afraid of my commitment level. Could I really be successful? Do I honestly want to do this? Do I have the time for this?
I have rated my value of these options. After reading and reviewing these options I think I will choose Nutrition, Physical Exercise, Journal Writing and Time Management.
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